Online Psychotherapy & Counselling Services Across Canada
I provide online psychotherapy for individuals, couples, and families, supporting adults experiencing anxiety, trauma, stress, relationship challenges, and major life transitions.
Sessions are offered securely online to clients across British Columbia, Alberta, Ontario, Manitoba, Saskatchewan, Nunavut, Newfoundland and Labrador, and across Canada, as well as internationally.
Therapy is available in English, Russian, with understanding of Ukrainian for clients seeking culturally sensitive, professional mental health support.
Free Consultation for New Clients
This free consultation is for new clients who are considering starting therapy with me. It’s a chance to talk about what’s bringing you to therapy, what you’re hoping to work on, and whether my approach feels like a good fit.
There’s no pressure to commit — it’s simply an opportunity to connect and decide if moving forward together makes sense.
20 min | Free
Offered online
Individual Psychotherapy
Individual therapy offers a confidential space to focus entirely on yourself, free from the expectations of partners, parents, or friends. You can explore what’s holding you back, work through challenges such as anxiety, depression, trauma, stress, or major life transitions, and begin the process of healing, growth, and rediscovery.
Sessions are offered securely online for clients across British Columbia, Alberta, Ontario, Manitoba, Saskatchewan, Nunavut, and Newfoundland and Labrador.
Languages: English and Russian, with understanding of Ukrainian for clients who prefer culturally sensitive support.
50 min | $160
75 min | $240
I accept payment via major credit cards. Receipts are provided for insurance reimbursement if your plan covers counselling/psychotherapy.
Couples Therapy
For couples, therapy creates an opportunity to strengthen your relationship by uncovering patterns, improving communication, and fostering a deeper connection. Whether you’re navigating a specific challenge or hoping to rebuild trust, couples therapy offers a space to work together toward a healthier, more fulfilling partnership.
This therapy is ideal for partners dealing with anxiety, stress, life transitions, or recurring conflicts in their relationship.
Sessions are offered securely online for clients across British Columbia, Alberta, Ontario, Manitoba, Saskatchewan, Nunavut, and Newfoundland and Labrador.
Languages: English and Russian, with understanding of Ukrainian for clients who prefer culturally sensitive support.
50 min | $195
75 min | $295
I accept payment via major credit cards. Receipts are provided for insurance reimbursement if your plan covers counselling/psychotherapy.
Therapy in Russian, with Understanding of Ukrainian
As someone who shares your background, I understand the unique cultural and emotional experiences that come with living between cultures and worlds.
Whether you're navigating cultural adjustments, family dynamics, intergenerational communication, or the complexities of bicultural identity, I offer therapy in Russian to help you express yourself fully and explore the issues that matter most to you.
Sessions are offered securely online for clients across British Columbia, Alberta, Ontario, Manitoba, Saskatchewan, Nunavut, and Newfoundland and Labrador.
Languages: English and Russian, with understanding of Ukrainian for clients who prefer culturally sensitive support.
Find more information in Russian here.
Therapy for ICBC Clients/ Motor Vehicle Accident Support
If you’ve been in a motor vehicle accident and have an active ICBC claim, you may be eligible for covered psychotherapy sessions. I offer direct billing to ICBC for clients with approved ICBC claims, making it easier for you to focus on recovery.
Sessions are offered securely online for clients across British Columbia.
Languages: English and Russian, with understanding of Ukrainian for clients who prefer culturally sensitive support.
Does My Insurance Cover Counselling?
If you have extended health benefits (such as through Blue Cross, Sun Life, or another provider), you may be covered for counselling with a Canadian Certified Counsellor (CCC), Registered Clinical Counsellor (RCC), or Registered Psychotherapist (Qualifying)—I hold all of these credentials.
Coverage can vary, so I recommend checking with your provider directly to confirm details of your plan. Many insurance companies list this information on their websites.
Payment is made directly at the time of each session. After each session, you’ll receive a receipt with all the required information for reimbursement through your insurer.
Starting Therapy is Easy: Three Simple Steps
1
Book Your Free Consultation or Your First Session
Explore our services and schedule your free consultation or your first therapy session at a time that works for you.
2
Meet Your Therapist
Let's have a confidential conversation to discuss your goals and create a personalized plan.
3
Begin Your Therapy Journey
Start your path toward healing and growth with tailored support at every step.
Not Sure Yet?
If you have questions before booking, check our FAQ or book a free 20-minute consultation to see if we're the right fit..
“Elena is very knowledgeable and passionate about evidence-based practices.”
Donelda Plau, Registered Psychotherapist (Qualifying), MACP, MEd, BA
“Elena is a thoughtful and skilled therapist who truly cares about her clients' well-being.”
Haroula Battista, Registered Psychotherapist (Qualifying)
“Elena excels at helping clients organize their thoughts and emotions with warmth and insight.”
Yuhao Miao, Counsellor, MACP, Registered Psychotherapist (Qualifying)
“Elena is a very welcoming and warm practitioner. ”
Emil Ermakov, Registered Psychotherapist (Qualifying), BScN, RN, MA
“Elena has a natural ability to make clients feel safe, understood, and truly heard.”
Jordan Campeau, Registered Psychotherapist (Qualifying), BScN, RN, MACP